If you are silently floating down rivers or gently paddling along them, you are as much a part of your surroundings as the wildlife. It is one of the few situations where you can get close to wildlife before they see or hear you.
The feeling of gliding across the water and propelling yourself forward is incredibly gratifying.
Once you have bought a kayak, paddle, and buoyancy aid (a life jacket), you do not need to spend much more to enjoy the water. The kayak often feels effortless as you steer it along with your paddle or ride the current. Still, it does depend on your destination.
Besides being enjoyable, fun, and easy, kayaking is also a great low-impact exercise. Read on for more reasons why you should take up kayaking!
- The Bliss Of Nature: In comparison to other outdoor activities, kayaking offers you the opportunity to experience nature more closely. Traveling to sites and taking in the views that only a small percentage of people can enjoy is among the benefits of kayaking. Those of you who are into recreational kayaking have probably noticed the tranquillity it offers, away from noises, dust, smoke, and congestion of urban environments.
- Kayak To Create Lasting Friendships: Kayak enthusiasts enjoy a strong bond with their fellow enthusiasts which enhances friendship and camaraderie during a fun day out. It is one of the very few outdoor activities that can be engaged in with a loved one to create lasting memories and sensational experiences. Thus, whether you want to kayak for fun, to compete, or just to hang out, kayaking is for everyone.
- The Perfect Blend Of Adventure And Relaxation: It does not matter if you are kayaking off a waterfall, exploring hidden shorelines, or sneaking up on wildlife on a secluded island, you can never miss an adventure during any kayaking event. Seeing the sunset from your kayak is one of the best ways to relax and unwind.
- Kayaking Calms The Mind: The most cited benefit of kayaking is stress relief, and one can easily imagine why. Research on the benefits of recreational kayaking from the perspective of self-concept, satisfaction, and attitude suggests there are more emotional and mental benefits to paddling beyond stress relief. Study participants were those who had experienced brain injury and were unable to take part in outdoor activities. When exposed to a kayaking program for 12 weeks, the emotional and physical benefits were astounding. They recorded over 27% increase in psychological, social, physiological, and educational scores.
Whether you seek the heart-stopping sensation of roller coasters or the euphoria of immersing yourself at the moment, kayaking is every adventure enthusiast’s ideal retreat. With Beyonk, you can book experiences, courses, activities, and tours, browsing through the list of experiences, either instantly booking onto your dates or enquiring to book.